Harissa Chicken Skewers

with Salsa Verde and red pepper rice, lemon and herb yoghurt dressing


TRIM per portion
Cals (kCal) 458
Protein (g) 47.2
Carbs (g) 40.2
Fat (g) 12.1
BALANCE per portion
Cals (kCal) 545
Protein (g) 43.5
Carbs (g) 59.9
Fat (g) 14.6
BUILD per portion
Cals (kCal) 663
Protein (g) 56.2
Carbs (g) 68.2
Fat (g) 18.4

 Ingredients (allergens shown in Bold)

Chicken thigh meat, Homemade Harissa paste (red pepper, chilli, garlic, onion, tomato paste, smoked paprika, veg oil), long grain rice, red peppers, white onion, yoghurt (milk), Salsa Verde (parsley, mint, coriander, white onion, capers, red wine vinegar (sulphate), gherkins, lemon juice, sugar), chicken stock (celery), lemon, garlic, parsley, salt, pepper, veg oil.

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